Lets compare vitamin content per 1 kilogram of Dill Weed vs Oranges with Peel :
Fresh Dill Weed has 29.7 times more Vitamin A, 5.9 times more Vitamin B2, 3.1 times more Vitamin B3, 1.2 times more Vitamin B5, 2 times more Vitamin B6 and 5 times more Vitamin B9 than Raw Oranges with Peel .
While Raw Oranges with Peel contain 1.7 times more Vitamin B1 than Fresh Dill Weed.
Both Fresh Dill Weed and Raw Oranges with Peel have similar amounts of Vitamin C per 1 kg.
Both Fresh Dill Weed as well as Raw Oranges with Peel have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Dill Weed vs Oranges with Peel :
Fresh Dill Weed has 3 times more Calcium, 2.6 times more Copper, 8.2 times more Iron, 3.9 times more Magnesium, 3 times more Phosphorus, 3.8 times more Potassium, 30.5 times more Sodium and 8.3 times more Zinc than Raw Oranges with Peel .
Both Fresh Dill Weed and Raw Oranges with Peel have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Fresh Dill Weed has 3.7 times more Fat and 2.7 times more Protein than Raw Oranges with Peel .
While Raw Oranges with Peel contain 1.5 times more Energy, 2.2 times more Carbohydrate and 2.1 times more Fiber than Fresh Dill Weed.
Both Fresh Dill Weed and Raw Oranges with Peel have similar amounts of Omega 3 per 1 kg.
Both Fresh Dill Weed as well as Raw Oranges with Peel have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.