Nutrient Comparison: Soymilk (All flavors), lowfat, with added calcium, vitamins A and D VS Soymilk (all flavors), nonfat, with added calcium, vitamins A and D per 1 kg
Compare the macro and micronutrient content in 1 kg of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D versus 1 kg of Soymilk (all flavors), nonfat, with added calcium, vitamins A and D to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D vs Soymilk (all flavors), nonfat, with added calcium, vitamins A and D:
- 1 kg of Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contains more Vitamin B12 than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
- Both Soymilk (All flavors), lowfat, with added calcium, vitamins A and D and Soymilk (all flavors), nonfat, with added calcium, vitamins A and D provide similar amounts of Vitamin A and Vitamin D per one kilogram.
- 1 kilogram of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D have insufficient amounts of Vitamin B12
- Both Soymilk (All flavors), lowfat, with added calcium, vitamins A and D as well as Soymilk (all flavors), nonfat, with added calcium, vitamins A and D have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Soymilk (All flavors), lowfat, with added calcium, vitamins A and D vs Soymilk (all flavors), nonfat, with added calcium, vitamins A and D:
- 1 kilogram of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D has 1.3 times more Iron than Soymilk (all flavors), nonfat, with added calcium, vitamins A and D.
- While 1 kg of Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contains 1.4 times more Calcium, 1.4 times more Phosphorus, 1.6 times more Potassium and 1.5 times more Sodium than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
- Both Soymilk (All flavors), lowfat, with added calcium, vitamins A and D and Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contain similar levels of Water per one kilogram.
- 1 kilogram of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D has 1.7 times more Carbohydrate and 4 times more Fiber than Soymilk (all flavors), nonfat, with added calcium, vitamins A and D.
- While 1 kg of Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contains 1.5 times more Protein than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
- Both Soymilk (All flavors), lowfat, with added calcium, vitamins A and D and Soymilk (all flavors), nonfat, with added calcium, vitamins A and D offer comparable quantities of Sugars per one kilogram.
- 1 kilogram of Soymilk (all flavors), nonfat, with added calcium, vitamins A and D provide inadequate amounts of Fiber
- Both Soymilk (All flavors), lowfat, with added calcium, vitamins A and D as well as Soymilk (all flavors), nonfat, with added calcium, vitamins A and D provide inadequate amounts of Energy in one kilogram.