Comparing Nutrients in 7 ounces Soymilk (All flavors), lowfat, with added calcium, vitamins A and DVS Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
Macros Ratio
ProteinFatCarbs
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
16%
14%
70%
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
Lets compare vitamin content per 7 ounces of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D vs Soymilk (all flavors), nonfat, with added calcium, vitamins A and D:
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contain more Vitamin B12 than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
Both Soymilk (All flavors), lowfat, with added calcium, vitamins A and D and Soymilk (all flavors), nonfat, with added calcium, vitamins A and D have similar amounts of Vitamin A and Vitamin D per 7 oz.
Both Soymilk (All flavors), lowfat, with added calcium, vitamins A and D as well as Soymilk (all flavors), nonfat, with added calcium, vitamins A and D have insufficient amounts of Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Soymilk (All flavors), lowfat, with added calcium, vitamins A and D vs Soymilk (all flavors), nonfat, with added calcium, vitamins A and D:
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D have 1.3 times more Iron than Soymilk (all flavors), nonfat, with added calcium, vitamins A and D.
While Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contain 1.4 times more Calcium, 1.4 times more Phosphorus, 1.6 times more Potassium and 1.5 times more Sodium than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
Both Soymilk (All flavors), lowfat, with added calcium, vitamins A and D and Soymilk (all flavors), nonfat, with added calcium, vitamins A and D have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D have 1.5 times more Energy, 1.7 times more Carbohydrate and 4 times more Fiber than Soymilk (all flavors), nonfat, with added calcium, vitamins A and D.
While Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contain 1.5 times more Protein than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
Both Soymilk (All flavors), lowfat, with added calcium, vitamins A and D and Soymilk (all flavors), nonfat, with added calcium, vitamins A and D have similar amounts of Sugars per 7 oz.
Both Soymilk (All flavors), lowfat, with added calcium, vitamins A and D as well as Soymilk (all flavors), nonfat, with added calcium, vitamins A and D have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.