Lets compare vitamin content per 1 kilogram of Dried Chervil Spices vs Frozen Carrots:
Dried Chervil Spices have 8.6 times more Vitamin B1, 18.4 times more Vitamin B2, 11.6 times more Vitamin B3, 9.8 times more Vitamin B6, 27.4 times more Vitamin B9 and 20 times more Vitamin C than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 2.4 times more Vitamin A than Dried Chervil Spices.
Both Dried Chervil Spices as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Dried Chervil Spices vs Frozen Carrots:
Dried Chervil Spices have 37.4 times more Calcium, 5.9 times more Copper, 72.6 times more Iron, 10.8 times more Magnesium, 12.3 times more Manganese, 13.6 times more Phosphorus, 20.2 times more Potassium, 41.9 times more Selenium, 1.2 times more Sodium and 26.7 times more Zinc than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 12.5 times more Water than Dried Chervil Spices.
Comparison of macro-nutrients per 1 kilogram:
Dried Chervil Spices have 6.6 times more Energy, 8.5 times more Fat, 7.3 times more Omega 6, 6.2 times more Carbohydrate, 3.4 times more Fiber and 29.7 times more Protein than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain more Omega 3 than Dried Chervil Spices.
Both Dried Chervil Spices as well as Frozen Carrots, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.