Nutrient Comparison: Vitasoy USA, Vitasoy Light Vanilla Soymilk VS Soymilk (All flavors), lowfat, with added calcium, vitamins A and D per 1 kg
Compare the macro and micronutrient content in 1 kg of Vitasoy USA, Vitasoy Light Vanilla Soymilk versus 1 kg of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Vitasoy USA, Vitasoy Light Vanilla Soymilk vs Soymilk (All flavors), lowfat, with added calcium, vitamins A and D:
- 1 kilogram of Vitasoy USA, Vitasoy Light Vanilla Soymilk has more Vitamin B12 than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
- Both Vitasoy USA, Vitasoy Light Vanilla Soymilk and Soymilk (All flavors), lowfat, with added calcium, vitamins A and D provide similar amounts of Vitamin D per one kilogram.
- 1 kilogram of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D have insufficient amounts of Vitamin B12
Comparing minerals per 1 kilogram for Vitasoy USA, Vitasoy Light Vanilla Soymilk vs Soymilk (All flavors), lowfat, with added calcium, vitamins A and D:
- 1 kilogram of Vitasoy USA, Vitasoy Light Vanilla Soymilk has 1.5 times more Calcium, 1.3 times more Potassium and 1.3 times more Sodium than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
- While 1 kg of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D contains 1.5 times more Iron than Vitasoy USA, Vitasoy Light Vanilla Soymilk.
- Both Vitasoy USA, Vitasoy Light Vanilla Soymilk and Soymilk (All flavors), lowfat, with added calcium, vitamins A and D contain similar levels of Water per one kilogram.
- 1 kilogram of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D contains 1.8 times more Carbohydrate and 8 times more Fiber than Vitasoy USA, Vitasoy Light Vanilla Soymilk.
- Both Vitasoy USA, Vitasoy Light Vanilla Soymilk and Soymilk (All flavors), lowfat, with added calcium, vitamins A and D offer comparable quantities of Sugars and Protein per one kilogram.
- 1 kilogram of Vitasoy USA, Vitasoy Light Vanilla Soymilk provide inadequate amounts of Fiber
- Both Vitasoy USA, Vitasoy Light Vanilla Soymilk as well as Soymilk (All flavors), lowfat, with added calcium, vitamins A and D provide inadequate amounts of Energy in one kilogram.