Nutrient Comparison: Apple Juice with Vitamin C, Ca and K VS Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST per 1 lb
Compare the macro and micronutrient content in 1 lb of Apple Juice with Vitamin C, Ca and K versus 1 lb of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Apple Juice with Vitamin C, Ca and K vs Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST:
- 1 lb of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST contains 22.2 times more Vitamin B6, more Vitamin B12, 3.6 times more Vitamin C and 503 times more Vitamin E than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
- 1 pound of Apple Juice with Vitamin C, Ca and K have insufficient amounts of Vitamin B6, Vitamin B12 and Vitamin E
Comparing minerals per 1 pound for Apple Juice with Vitamin C, Ca and K vs Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST:
- 1 pound of Apple Juice with Vitamin C, Ca and K has 7 times more Calcium and 1.6 times more Potassium than Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.
- While 1 lb of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST contains 1.6 times more Iron than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
- Both Apple Juice with Vitamin C, Ca and K and Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST contain similar levels of Water per one pound.
- 1 pound of Apple Juice with Vitamin C, Ca and K lack sufficient amounts of Iron
- 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- Both Bottled Apple Juice with Vitamin C, Calcium and Potassium and Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have similar amounts of macro-nutrients per 1 lb
- Both Apple Juice with Vitamin C, Ca and K and Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST offer comparable quantities of Carbohydrate and Sugars per one pound.
- Both Bottled Apple Juice with Vitamin C, Calcium and Potassium as well as Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST provide inadequate amounts of Energy, Fiber and Protein in one pound.