Nutrient Comparison: Frozen Wedge Cut French Fried Potatoes VS DAILY GREENS Vegetable juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Wedge Cut French Fried Potatoes versus 7 oz of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Wedge Cut French Fried Potatoes vs DAILY GREENS Vegetable juice:
- 7 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 2 times more Vitamin C than Frozen Wedge Cut French Fried Potatoes, Unprepared.
Comparing minerals per 7 ounces for Frozen Wedge Cut French Fried Potatoes vs DAILY GREENS Vegetable juice:
- 7 ounces of Frozen Wedge Cut French Fried Potatoes have 1.7 times more Potassium and 25.3 times more Sodium than DAILY GREENS Vegetable juice.
- While 7 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 7.9 times more Calcium, 5.3 times more Iron and 1.4 times more Water than Frozen Wedge Cut French Fried Potatoes, Unprepared.
- 7 ounces of Frozen Wedge Cut French Fried Potatoes lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Wedge Cut French Fried Potatoes have 5.2 times more Energy, 186.8 times more Fat, 122.9 times more Saturated Fat, 2.7 times more Carbohydrate, 1.3 times more Fiber and 5.2 times more Protein than DAILY GREENS Vegetable juice.
- While 7 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 15.8 times more Sugars than Frozen Wedge Cut French Fried Potatoes, Unprepared.
- 7 ounces of DAILY GREENS Vegetable juice provide inadequate amounts of Energy and Protein