Lets compare vitamin content per 100 grams of Canned Capers vs Prepared Horseradish:
Canned Capers have 2.3 times more Vitamin B1, 5.8 times more Vitamin B2, 1.7 times more Vitamin B3, 88 times more Vitamin E and 18.9 times more Vitamin K than Prepared Horseradish.
While Prepared Horseradish contains 3.4 times more Vitamin B5, 3.2 times more Vitamin B6, 2.5 times more Vitamin B9 and 5.8 times more Vitamin C than Canned Capers.
Both Canned Capers as well as Prepared Horseradish have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Capers vs Prepared Horseradish:
Canned Capers have 6.4 times more Copper, 4 times more Iron, 1.2 times more Magnesium and 5.6 times more Sodium than Prepared Horseradish.
While Prepared Horseradish contains 1.4 times more Calcium, 1.6 times more Manganese, 3.1 times more Phosphorus, 6.2 times more Potassium, 2.3 times more Selenium and 2.6 times more Zinc than Canned Capers.
Both Canned Capers and Prepared Horseradish have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Capers have 3.5 times more Omega 3 and 2 times more Protein than Prepared Horseradish.
While Prepared Horseradish contains 2.1 times more Energy, 2.6 times more Omega 6, 2.3 times more Carbohydrate and 19.5 times more Sugars than Canned Capers.
Both Canned Capers and Prepared Horseradish have similar amounts of Fiber per 100 g.
Both Canned Capers as well as Prepared Horseradish have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.