Lets compare vitamin content per 100 grams of Bay Leaf Spices vs Celery Seed:
Bay Leaf Spices have 103 times more Vitamin A, 1.5 times more Vitamin B2, 2 times more Vitamin B6, 18 times more Vitamin B9 and 2.7 times more Vitamin C than Celery Seed Spices.
While Celery Seed Spices contain 37.8 times more Vitamin B1 and 1.5 times more Vitamin B3 than Bay Leaf Spices.
Both Bay Leaf Spices as well as Celery Seed Spices have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Bay Leaf Spices vs Celery Seed:
Celery Seed Spices contain 2.1 times more Calcium, 3.3 times more Copper, 3.7 times more Magnesium, 4.8 times more Phosphorus, 2.6 times more Potassium, 4.3 times more Selenium, 7 times more Sodium and 1.9 times more Zinc than Bay Leaf Spices.
Both Bay Leaf Spices and Celery Seed Spices have similar amounts of Iron and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Bay Leaf Spices have 5.3 times more Omega 3, 1.8 times more Carbohydrate and 2.2 times more Fiber than Celery Seed Spices.
While Celery Seed Spices contain 1.3 times more Energy, 3 times more Fat, 2.8 times more Omega 6 and 2.4 times more Protein than Bay Leaf Spices.
Both Bay Leaf Spices and Celery Seed Spices have similar amounts of Saturated Fat per 100 g.
Both Bay Leaf Spices as well as Celery Seed Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.