Nutrients in 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid

Peach nectar, canned, with sucralose, without added ascorbic acid.

Macros Ratio

Protein Fat Carbs

10%

89%

1 kg ▼

Macro Nutrients

Peach nectar, canned, with sucralose, without added ascorbic acid

Energy490 kcal

17%

Peach nectar, canned, with sucralose, without added ascorbic acid has 490 kcal of Energy per 1 kilogram, which is 17% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat5.7 g

5.88%

Peach nectar, canned, with sucralose, without added ascorbic acid has 5.7 g of Fat per 1 kilogram, which is 5.88% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.37 g

1.16%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.37 g of Saturated Fat per 1 kilogram, which is 1.16% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.03 g

1.88%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.03 g of Omega 3 per 1 kilogram, which is 1.88% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.05 g

0.29%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.05 g of Omega 6 per 1 kilogram, which is 0.29% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Peach nectar, canned, with sucralose, without added ascorbic acid has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate116 g

89.3%

Peach nectar, canned, with sucralose, without added ascorbic acid has 116.1 g of Carbohydrate per 1 kilogram, which is 89.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars121 g

167%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Peach nectar, canned, with sucralose, without added ascorbic acid has 120.8 g of Sugars per 1 kilogram, which is 167% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose51.2 g

70.6%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Peach nectar, canned, with sucralose, without added ascorbic acid has 51.2 g of Fructose per 1 kilogram, which is 70.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose54.6 g

Peach nectar, canned, with sucralose, without added ascorbic acid has 54.6 g of Glucose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose15 g

Peach nectar, canned, with sucralose, without added ascorbic acid has 15 g of Sucrose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber1 g

2.63%

Peach nectar, canned, with sucralose, without added ascorbic acid has 1 g of Fiber per 1 kilogram, which is 2.63% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein1 g

1.8%

Peach nectar, canned, with sucralose, without added ascorbic acid has 1 g of Protein per 1 kilogram, which is 1.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Peach nectar, canned, with sucralose, without added ascorbic acid

Vitamin A160 μg

17.8%

RAE, retinol activity equivalents

Peach nectar, canned, with sucralose, without added ascorbic acid has 160 μg of Vitamin A per 1 kilogram, which is 17.8% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.6 mg

50%

Thiamine

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.6 mg of Vitamin B1 per 1 kilogram, which is 50% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.15 mg

11.5%

Riboflavin

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.15 mg of Vitamin B2 per 1 kilogram, which is 11.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.9 mg

5.63%

Niacin, nicotinic acid, niacinamide

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.9 mg of Vitamin B3 per 1 kilogram, which is 5.63% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.3 mg

Pantothenic acid

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.3 mg of Vitamin B5 per 1 kilogram, which is 6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.37 mg

28.5%

Pyridoxine

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.37 mg of Vitamin B6 per 1 kilogram, which is 28.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B910 μg

2.5%

Folates and Folic Acid

Peach nectar, canned, with sucralose, without added ascorbic acid has 10 μg of Vitamin B9 per 1 kilogram, which is 2.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Peach nectar, canned, with sucralose, without added ascorbic acid has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Peach nectar, canned, with sucralose, without added ascorbic acid has 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Peach nectar, canned, with sucralose, without added ascorbic acid has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E2.9 mg

19.3%

Tocopherols and Tocotrienols

Peach nectar, canned, with sucralose, without added ascorbic acid has 2.9 mg of Vitamin E per 1 kilogram, which is 19.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K12 μg

10%

Phytomenadione or phylloquinone

Peach nectar, canned, with sucralose, without added ascorbic acid has 12 μg of Vitamin K per 1 kilogram, which is 10% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Peach nectar, canned, with sucralose, without added ascorbic acid

Calcium60 mg

Peach nectar, canned, with sucralose, without added ascorbic acid has 60 mg of Calcium per 1 kilogram, which is 6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.18 mg

20%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.18 mg of Copper per 1 kilogram, which is 20% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.7 mg

8.75%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.7 mg of Iron per 1 kilogram, which is 8.75% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium40 mg

9.52%

Peach nectar, canned, with sucralose, without added ascorbic acid has 40 mg of Magnesium per 1 kilogram, which is 9.52% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.11 mg

4.8%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.11 mg of Manganese per 1 kilogram, which is 4.8% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus30 mg

4.3%

Peach nectar, canned, with sucralose, without added ascorbic acid has 30 mg of Phosphorus per 1 kilogram, which is 4.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium300 mg

8.82%

Peach nectar, canned, with sucralose, without added ascorbic acid has 300 mg of Potassium per 1 kilogram, which is 8.82% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium2 μg

3.64%

Peach nectar, canned, with sucralose, without added ascorbic acid has 2 μg of Selenium per 1 kilogram, which is 3.64% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium110 mg

7.33%

Peach nectar, canned, with sucralose, without added ascorbic acid has 110 mg of Sodium per 1 kilogram, which is 7.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.1 mg

0.91%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.1 mg of Zinc per 1 kilogram, which is 0.91% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water877 g

23.7%

Peach nectar, canned, with sucralose, without added ascorbic acid has 876.5 g of Water per 1 kilogram, which is 23.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid:

1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid is an excellent source of Vitamin B1 and Vitamin B6.
It has a good amount of Vitamin A, Vitamin B2, Vitamin E and Vitamin K.
It also has some Vitamin B3, Vitamin B5 and Vitamin B9.
It has no Vitamin B12, Vitamin C and Vitamin D.

Minerals in 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid:

1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid has a good amount of Copper, Iron, Magnesium, Potassium and Sodium.
It has some Calcium, Manganese, Phosphorus and Selenium.
The product has trace amounts of Zinc.

Macronutrients in 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid:

1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid has outstanding amounts of Carbohydrate and Sugars.
It is an excellent source of Fructose.
It also has some Fat and Fiber.
While 1 kilogram of product has trace amounts of Saturated Fat, Omega 3 and Protein, it has no Omega 6, Glucose and Sucrose.

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Food Info

Nutrients in 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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