Nutrients in 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid

Peach nectar, canned, with sucralose, without added ascorbic acid.

Macros Ratio

Protein Fat Carbs

10%

89%

1 lb ▼

Macro Nutrients

Peach nectar, canned, with sucralose, without added ascorbic acid

Energy222 kcal

7.66%

Peach nectar, canned, with sucralose, without added ascorbic acid has 222.26008 kcal of Energy per 1 pound, which is 7.66% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat2.6 g

2.67%

Peach nectar, canned, with sucralose, without added ascorbic acid has 2.5854744 g of Fat per 1 pound, which is 2.67% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.17 g

0.52%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.16782904 g of Saturated Fat per 1 pound, which is 0.52% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.014 g

0.85%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.01360776 g of Omega 3 per 1 pound, which is 0.85% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.023 g

0.13%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.0226796 g of Omega 6 per 1 pound, which is 0.13% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Peach nectar, canned, with sucralose, without added ascorbic acid has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate52.7 g

40.5%

Peach nectar, canned, with sucralose, without added ascorbic acid has 52.6620312 g of Carbohydrate per 1 pound, which is 40.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars54.8 g

75.6%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Peach nectar, canned, with sucralose, without added ascorbic acid has 54.7939136 g of Sugars per 1 pound, which is 75.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose23.2 g

32%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Peach nectar, canned, with sucralose, without added ascorbic acid has 23.2239104 g of Fructose per 1 pound, which is 32% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose24.8 g

Peach nectar, canned, with sucralose, without added ascorbic acid has 24.7661232 g of Glucose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose6.8 g

Peach nectar, canned, with sucralose, without added ascorbic acid has 6.80388 g of Sucrose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0.45 g

1.2%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.453592 g of Fiber per 1 pound, which is 1.2% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.45 g

0.81%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.453592 g of Protein per 1 pound, which is 0.81% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Peach nectar, canned, with sucralose, without added ascorbic acid

Vitamin A72.6 μg

8.06%

RAE, retinol activity equivalents

Peach nectar, canned, with sucralose, without added ascorbic acid has 72.57472 μg of Vitamin A per 1 pound, which is 8.06% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.27 mg

22.7%

Thiamine

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.2721552 mg of Vitamin B1 per 1 pound, which is 22.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.068 mg

5.23%

Riboflavin

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.0680388 mg of Vitamin B2 per 1 pound, which is 5.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.41 mg

2.55%

Niacin, nicotinic acid, niacinamide

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.4082328 mg of Vitamin B3 per 1 pound, which is 2.55% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.14 mg

2.72%

Pantothenic acid

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.1360776 mg of Vitamin B5 per 1 pound, which is 2.72% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.17 mg

13%

Pyridoxine

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.16782904 mg of Vitamin B6 per 1 pound, which is 13% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B94.54 μg

1.13%

Folates and Folic Acid

Peach nectar, canned, with sucralose, without added ascorbic acid has 4.53592 μg of Vitamin B9 per 1 pound, which is 1.13% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Peach nectar, canned, with sucralose, without added ascorbic acid has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Peach nectar, canned, with sucralose, without added ascorbic acid has 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Peach nectar, canned, with sucralose, without added ascorbic acid has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E1.3 mg

8.77%

Tocopherols and Tocotrienols

Peach nectar, canned, with sucralose, without added ascorbic acid has 1.3154168 mg of Vitamin E per 1 pound, which is 8.77% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K5.44 μg

4.54%

Phytomenadione or phylloquinone

Peach nectar, canned, with sucralose, without added ascorbic acid has 5.443104 μg of Vitamin K per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Peach nectar, canned, with sucralose, without added ascorbic acid

Calcium27.2 mg

2.72%

Peach nectar, canned, with sucralose, without added ascorbic acid has 27.21552 mg of Calcium per 1 pound, which is 2.72% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.082 mg

9.07%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.08164656 mg of Copper per 1 pound, which is 9.07% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.32 mg

3.97%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.3175144 mg of Iron per 1 pound, which is 3.97% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium18 mg

4.3%

Peach nectar, canned, with sucralose, without added ascorbic acid has 18.14368 mg of Magnesium per 1 pound, which is 4.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.05 mg

2.17%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.04989512 mg of Manganese per 1 pound, which is 2.17% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus13.6 mg

1.94%

Peach nectar, canned, with sucralose, without added ascorbic acid has 13.60776 mg of Phosphorus per 1 pound, which is 1.94% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium136 mg

Peach nectar, canned, with sucralose, without added ascorbic acid has 136.0776 mg of Potassium per 1 pound, which is 4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.91 μg

1.65%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.907184 μg of Selenium per 1 pound, which is 1.65% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium50 mg

3.33%

Peach nectar, canned, with sucralose, without added ascorbic acid has 49.89512 mg of Sodium per 1 pound, which is 3.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.045 mg

0.41%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.0453592 mg of Zinc per 1 pound, which is 0.41% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water398 g

10.7%

Peach nectar, canned, with sucralose, without added ascorbic acid has 397.573388 g of Water per 1 pound, which is 10.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid:

1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid is an excellent source of Vitamin B1.
It has a good amount of Vitamin A, Vitamin B6 and Vitamin E.
It also has some Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin K.
While 1 pound of product has trace amounts of Vitamin B9, it has no Vitamin B12, Vitamin C and Vitamin D.

Minerals in 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid:

1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid has a good amount of Copper.
It has some Calcium, Iron, Magnesium, Potassium and Sodium.
While 1 pound of product has trace amounts of Manganese, Phosphorus and Selenium, it has no Zinc.

Macronutrients in 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid:

1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid is an excellent source of Carbohydrate, Sugars and Fructose.
It has some Fat.
While 1 pound of product has trace amounts of Omega 3, Fiber and Protein, it has no Saturated Fat, Omega 6, Glucose and Sucrose.

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Food Info

Nutrients in 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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