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Almond OilOil, almond00NA00NANA000000
Babassu OilOil, babassu0NANA00NANA000000
Canola OilOil, canola00NA000NA000000
Cupu Assu OilOil, cupu assu0NANANA0NANA000000
Hazelnut OilOil, hazelnut0NANA00NANA000000
Oat OilOil, oat00NA000NA000000
Olive OilSalad or Cooking Olive Oil3.970NA2.2200NA03.9707.9400
Palm OilOil, palm00NA0.040NANA000000
Rice Bran OilOil, rice bran0NANA0.280NANA000000
Sheanut OilOil, sheanut0NANA00NANA000000
Teaseed OilOil, teaseed0NANA00NANA000000
Walnut OilOil, walnut00NA00NANA000000
Coconut OilOil, coconut3.970NA0.200NA00000.0790.12
Sweet and Sour Salad DressingSalad dressing, sweet and sour160.04NA0.16120.24NA121316.358260.079380
Russian Salad DressingSalad dressing, russian dressing51.60.23NA2.439.70.25NA79.46876.3544970.87153
Tofu MayonnaiseMayonnaise made with Tofu2100.361.61.072061.6NA1942626.3530681.6224

Minerals in Top 70 Oils with the lowest Zinc content per 14 oz

In the above table you can find and compare the amount of minerals in all oils , sorted by least amount of Zinc per 14 ounces.

Top 5 oils with least amount of zinc per 14 ounces are:

  1. Cholesterol-free Diet Mayonnaise
  2. Almond Oil
  3. Apricot Kernel Oil
  4. Avocado Oil
  5. Babassu Oil