Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Balsamic VinegarVinegar, balsamic1070.1NA2.8647.60.52NA75.4445NA910.3230330
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.6242111.4
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.411
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.610.4
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.78.5
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.47.54
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.54.84
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.2394.52
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.7354.52
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.26424.13
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA1087104381230228412.98
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.42.9
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.543321.87
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.610718511.5
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.61.47
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.50.95
Cider VinegarVinegar, cider27.80.032NA0.79200.99NA31.82900.4200.163720.4
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.60.28
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.23650.079

Minerals in Top 20 Spices with the highest Glucose content per 14 oz

In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Glucose per 14 ounces.

Top 5 spices with most amount of glucose per 14 ounces are:

  1. Balsamic Vinegar
  2. Ground Mustard Seed Spices
  3. Dried Parsley Spices
  4. Paprika Spice
  5. Chili Powder Spices