Balsamic VinegarVinegar, balsamic38.30.037NA1.02170.19NA27159NA32.60.1110810.7
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.474.1
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.353.9
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.14163.73
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.23.03
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.8142.7
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.16141.73
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.3141.6
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.51.6
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.6151.47
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.71.06
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.641.03
Prepared Yellow MustardMustard, prepared, yellow89.30.12.132.3680.6NA15321547.515650.911190.67
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.20.54
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.430.52
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.70.34
Cider VinegarVinegar, cider9.920.011NA0.287.10.35NA11.31030.147.10.0571330.14
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.140.099
BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.151300.028
Minerals in Top 20 Spices with the highest Glucose content per 5 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Glucose per 5 ounces.
Top 5 spices with most amount of glucose per 5 ounces are:
- Balsamic Vinegar
- Ground Mustard Seed Spices
- Dried Parsley Spices
- Paprika Spice
- Chili Powder Spices