Balsamic VinegarVinegar, balsamic1530.15NA4.1680.74NA108636NA1310.4543443
Dried Parsley SpicesSpices, parsley, dried19521.34NA37.768516.8NA7474594247749.3104.73
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.68204.66
Prepared Yellow MustardMustard, prepared, yellow5250.6212.513.44003.5NA900126727992005.336983.9
Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.62193.8
Dried Oregano SpicesSpices, oregano, dried30131.2NA69.45099.4NA27923778.5475.0818.73.6
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.22.83
Cider VinegarVinegar, cider1670.19NA4.761195.93NA19017382.41190.9522342.4
Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.42.1
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.23182.1
Ground GingerGround Ginger Spices1700.72NA29.631949.7NA251197083.340.35.43151.82
Curry PowderCurry Powder Spice8081.85NA29.439212.8NA565180062807.2313.51.75
Dried Basil SpicesSpices, basil, dried48074.5NA193152621NA58856446.4416315.222.21.6
Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.91.07
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.60.61
Black PepperBlack Pepper Spices8822.656819.334125.4NA31526479.76402.37250.48
BasilFresh Basil38488.37NA69139125NA121764136.528717.620010.43
Poppy SeedPoppy Seed Spices13701.55NA9.33306.4NA8296851324.87.525.670.35
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.740.11
Minerals in Top 20 Spices with the highest Glucose content per 500 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Glucose per 500 calories.
Top 5 spices with most amount of glucose per 500 calories are:
- Balsamic Vinegar
- Dried Parsley Spices
- Paprika Spice
- Prepared Yellow Mustard
- Chili Powder Spices