Red Wine VinegarVinegar, red wine240.04NA1.8160.18NA31.8155NA31.80.12375
Distilled VinegarVinegar, distilled240.024NA0.123.970.22NA167.9427.940.04376
Cider VinegarVinegar, cider27.80.032NA0.79200.99NA31.82900.4200.16372
Balsamic VinegarVinegar, balsamic1070.1NA2.8647.60.52NA75.4445NA910.32303
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol120.012NA0.23.970.004NA000120.04340
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.091NA0.52201.9NA87.3389NA160.24256
Vanilla ExtractVanilla extract43.70.29NA0.4847.60.91NA24587035.70.44209
ThymeFresh Thyme16072.2NA69.36356.82NA4212417NA35.77.2258
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.61071851
Dried Thyme SpicesSpices, thyme, dried75013.4NA49187331.2NA798323118.321824.531
Dried TarragonDried Tarragon Spices45212.7NA128137731.6NA12421198617.524615.530.7
Ground SavoryGround Savory Spice84623.36NA150149624.2NA556417118.3951735.7
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.6
SaffronSaffron Spices4411.3NA441048113NA1000684222.25874.3347.2
Dried Rosemary SpicesSpices, rosemary, dried50802.2NA1168737.4NA278379018.31981337
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.92NA78.254063NA4682631372069.433.6
Poultry Seasoning SpicesSpices, poultry seasoning39533.35NA14088927.2NA679271528.610712.537
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.6
White PepperWhite Pepper Spices10523.6NA56.835717NA69929012.3204.545.3
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5NA316037.94NA11637993351199.8432
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.5
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.4
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.6
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.4
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.4
Ground NutmegGround Nutmeg Spices7304.08NA1272611.5NA84513896.3563.58.5324.7
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.62421
Dried Marjoram SpicesSpices, marjoram, dried78984.5NA328137321.6NA121460411830614.330.3
Ground MaceGround Mace Spices10009.8NA556475.95NA437183810.73189.1332.4
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.5
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.6
Fenugreek SeedFenugreek Seed Spices6994.4NA1337584.87NA11753056252669.9235
Fennel SeedFennel Seed Spices47474.23NA73.6152826NA19336723NA34914.735
Dried Dill Weed SpicesSpices, dill weed, dried70811.94NA194179015.7NA215513129NA8261329
Dill SeedDill Seed Spices60173.1NA6510167.28NA109947074879.420.630.6
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.735
Cumin SeedCumin Seed Spices36953.44NA263145313.2NA1980709620.66671932
Coriander SeedCoriander Seed Spices28143.87NA64.813107.54NA1623502910413918.735
Dried Coriander LeafDried Coriander Leaf Spices49457.1NA169275425.2NA19091772511683718.729
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.239
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.2642
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.7
Dried Chervil SpicesSpices, chervil, dried53421.75NA1275168.33NA1786188131163293528.6
Celery SeedCelery Seed Spices70135.44NA178174630NA217155574863527.524
CardamomCardamom Spices15201.52NA55.4909111NA7064441NA71.429.633
Caraway SeedCaraway Seed Spices27353.6NA64.410245.16NA225453624867.52239
Bay Leaf SpicesSpices, bay leaf33101.65NA17147632.4NA4482100119114.721.6
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA108710438123022841
Anise SeedAnise Seed Spices25643.6NA1476759.13NA174657192063.52138
Ground AllspiceGround Allspice Spices26232.2NA2853611.7NA448414410.7306433.6
SpearmintFresh Spearmint7900.95NA472504.44NA2381818NA1194.33340
Dried SpearmintSpearmint, dried59066.12NA347238945.6NA10957636NA13659.5745
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA28.6NANANANA3969NA28588NA22.6
SaltTable Salt950.127.941.33.970.4NA031.80.41538280.40.79
RosemaryFresh Rosemary12581.2NA26.43613.8NA2622651NA1033.7269
PeppermintFresh Peppermint9641.3NA203184.67NA2902258NA1234.4312
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.54332
Prepared HorseradishHorseradish, prepared2220.23NA1.671070.5NA1239761116673.3338
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.6341
Canned CapersCapers, canned1591.5NA6.631310.31NA39.71594.7693191.27333
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.2365
Minerals in Spices sorted by name per 14 oz
In the above table you can find and compare the amount of minerals per 14 ounces in all spices , sorted by Name.