CarambolaRaw StarFruit301.37NA0.81000.37NA12013306201.29140
ClementinesRaw Clementines3000.43NA1.41000.23NA21017701100.68660
GrapefruitRaw Grapefruit1200.47100.9800.12NA801390300.79090
Pink GrapefruitRaw Pink and Red Grapefruit2200.32NA0.8900.22NA1801350100.78810
White GrapefruitRaw White Grapefruit1200.5NA0.6900.13NA8014801400.79050
KumquatsRaw Kumquats6200.95NA8.62001.35NA190186001001.78090
Lemon PeelRaw Lemon Peel13400.92NA8150NANA12016007602.58160
LemonRaw Lemons Without Peel2600.37NA6800.3NA16013804200.68900
OrangesRaw Oranges4000.45NA11000.25NA1401810500.78680
Florida OrangesRaw Florida Oranges4300.39NA0.91000.24NA1201690500.88710
Navel OrangesRaw Navel Oranges4300.39NA1.31100.29NA23016600100.88600
TangerinesRaw Tangerines3700.42NA1.51200.39NA20016601200.78520
WatermelonRaw Watermelon700.42152.41000.38NA110112041019151
LitchisRaw Litchis501.48NA3.11000.55NA31017106100.78184
SoursopRaw Soursop1400.86NA6210NANA2702780614018124
BananasRaw Bananas500.78222.62702.7NA220358010101.57495
BreadfruitRaw Breadfruit1700.84NA5.42500.6NA30049006201.27075
Apples no SkinRaw Apples without skin500.31NA0.7400.38NA110900000.58676
LimesRaw Limes3300.65NA6600.08NA18010204201.18836
Passion-fruit, PurpleRaw Passion-fruit, Purple1200.86NA16290NANA6803480628017297
PineappleRaw Pineapple1301.1NA2.91209.2708010901101.28607
Extra Sweet PineappleRaw Extra Sweet Pineapple1301.13NA2.81208.2NA8010801101.28577
Traditional PineappleTraditional Raw Pineapple1300.81NA2.512016NA9012500100.88727
Red Sour CherriesRaw Red Sour Cherries1601.04NA3.2901.12NA1501730030186121
Sweet CherriesRaw Sweet Cherries1300.6203.61100.79.72102220000.782321
ApplesRaw Apples with skin600.27331.2500.35NA11010700100.485622
NectarinesRaw Nectarines600.86NA2.8900.54NA2602010001.787622
StrawberriesRaw Strawberries1600.48444.11303.86NA24015304101.491022
Cantaloupe MelonsRaw Cantaloupe Melons900.41102.11200.41NA150267041601.890225
Casaba MelonsRaw Casaba Melons1100.6NA3.41100.35NA5018204900.791925
GuavasRaw Common Guavas1802.3NA2.62201.5NA40041706202.380826
PapayasRaw Papayas2000.45NA2.52100.4NA10018206800.888126
Peaches, YellowRaw Yellow Peaches600.68402.5900.61NA2001900101.788926
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.180326
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.180326
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.180326
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.180326
Deglet Noor DatesDates, deglet noor3902.06NA104302.62NA620656030202.920527
Medjool DatesDates, medjool6403.62NA95402.96NA6206960NA104.421327
TamarindsRaw Tamarinds7400.86NA28920NANA1130628013280131428
Honeydew MelonsRaw Honeydew Melons600.24NA1.71000.27NA110228071800.989829
ApricotsRaw Apricots1300.78NA3.91000.77NA2302590110286433
FeijoaRaw Feijoa1700.36NA1.4900.84NA1901720NA300.683335
Bartlett PearsRaw Bartlett Pears900.78NA1.9600.37NA11010101100.884138
MangosRaw Mangos1101.1NA1.61000.63NA14016806100.983542
Green Anjou PearsRaw Green Anjou Pears1100.77NA2.4700.48NA1301270010183343
PearsRaw Pears900.82221.8700.48NA1201160110184044
Asian PearsRaw Asian Pears400.5NA0800.6NA1101210100.288345
FigsRaw Figs3500.7NA3.71701.28NA14023202101.579147
Red Anjou PearsRaw Red Anjou Pears1100.7NA1.9700.56NA13012301101.384249
CranberriesRaw Cranberries800.56NA2.3602.67NA1108001200.987350
Bosc PearsRaw Bosc Pears1001.04NA1.5700.47NA14012200101.383252
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1701.502.11200.48NA25031504300.882461
PlumsRaw Plums600.57201.7700.52NA160157000187264
MulberriesRaw Mulberries3900.6NA18.5180NANA380194061001.287778
RaspberriesRaw Raspberries2500.9NA6.92206.7NA29015102104.285878
Red CurrantsRaw Red And White Currants3301.07NA101301.86NA44027506102.3840110
American Type GrapesRaw American Type Grapes1400.4NA2.9507.18NA10019101200.4813146
Red Or Green GrapesRaw Red Or Green Grapes1001.27783.6700.71NA20019101200.7805146
PomegranatesRaw Pomegranates1001.58NA31201.2NA36023605303.5779164
BlueberriesRaw Blueberries600.57NA2.8603.36NA1207701101.6842193
BlackberriesRaw Blackberries2901.65NA6.22006.46NA22016204105.3882198
AvocadosRaw Avocados1201.9705.52901.42NA52048504706.4732210
Yellow PlantainsRaw Yellow Plantains300.74NA5.53601.44NA320487015401.9652288
Green KiwifruitRaw Green Kiwifruit3401.3NA3.11700.98NA34031202301.4831403
Minerals in Top 70 Fresh Fruits with the lowest Vitamin K content per 1 kg
In the above table you can find and compare the amount of minerals in fresh fruits , sorted by least amount of Vitamin K per 1 kilogram.
Top 5 fresh fruits with least amount of vitamin k per 1 kilogram are:
- Raw StarFruit
- Raw Clementines
- Raw Grapefruit
- Raw Pink and Red Grapefruit
- Raw White Grapefruit