Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes1102.95NA155109.6NA1000361016128507.1155
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled6406.53NA2474012NA13709910NA3703.590
BrazilnutsDried Brazilnuts160017.4NA24.3376012.2NA72506590191703040.634.2
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled6706.5NA2474013NA17509860183703.595
Dried BeechnutsNuts, beechnuts, dried106.7NA24.6013.4NA010170NA3803.666
Sesame Seed KernelsDried Hulled Sesame Seed Kernels60014NA63.6345014.4NA6670370034447067.337.5
Watermelon Seed KernelsDried Watermelon Seed Kernels5406.86NA72.8515016NA75506480NA99010250.5
Sunflower SeedsDried Sunflower Seed Kernels78018NA52.5325019.5NA66006450530905047.3
Dried PilinutsNuts, pilinuts, dried14509.6NA35.3302023NA57505070NA3029.727.7
Whole Sesame SeedsDried Whole Sesame Seeds975041NA146351024.6NA6290468034411077.547
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried2905.9NA23137026NA15507260NA501489
ChiaDried Chia Seeds63109.24NA77.2335027.2NA8600407055216045.858
Dried CoconutDried Coconut Meat2607.96NA33.290027.5NA206054301853702030
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed2608.07NA33.692028NA20905510NA37020.416.7
Toasted Dried CoconutToasted Dried Coconut Meat2708.1NA3492028NA21105540NA37020.510
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried72013NA33.8115037NA16907680NA34025.7100
Pinyon Pine NutsDried Pinyon Pine Nuts8010.4NA30.6234043.3NA3506280NA72042.859
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels46013.4NA88.2592045.4NA12330809094707852.3
HickorynutsDried Hickorynuts6107.38NA21173046NA3360436081104326.5
Pine NutsDried Pine Nuts16013.2NA55.325108832.85750597072064.523
Minerals in Top 20 Dried Nuts with the lowest Manganese content per 1 kg
In the above table you can find and compare the amount of minerals in dried nuts , sorted by least amount of Manganese per 1 kilogram.
Top 5 dried nuts with least amount of manganese per 1 kilogram are:
- Packaged Sweetened Coconut Meat Flakes
- Dried peeled European Chestnuts
- Dried Brazilnuts
- Dried European Chestnuts
- Dried Beechnuts