Acerola JuiceRaw Acerola Juice2171.87NA11261NANA19621092.1765.22.172050
Canned Tamarind NectarTamarind nectar, canned87.70.12NA6.58350.18NA17.5237NA61.40.18745
Canned Blackberry JuiceBlackberry juice, canned1581.5NA6.3276NANA15817763.95135.41196
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice2860.71NA5.481670.19NA23817862.43811.432203
Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana1060.37NA3.081251.87NA15417693.85480.67833
Cranberry JuiceUnsweetened Cranberry Juice870.6NA2.765.22.3NA1418371.121.71.1947
Raspberry Juice ConcentrateRaspberry juice concentrate2190.31NA2.6225310.6NA2262665NA22.62.993
Pink Grapefruit JuiceRaw Pink Grapefruit Juice1150.42NA2.561540.26NA1922077NA130.641154
White Grapefruit JuiceRaw White Grapefruit Juice1150.42NA2.561540.26NA19220771.3130.641154
Tangerine JuiceRaw Tangerine Juice2090.29NA2.33930.43NA16320701.1611.60.351034
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana1040.42NA2.11461.88NA18820942.1210.83914
Strawberry Banana NAKED JUICE Fruit Juice SmoothieFruit juice smoothie, NAKED JUICE, strawberry banana1000.4NA21401.8NA18020104200.8873
Lemon JuiceRaw Lemon Juice1360.36NA1.81360.27NA18223412.2722.71.142098
Lime JuiceRaw Lime Juice2800.54NA1.81600.36NA28023402401.61816
Lemon juice from concentrateLemon juice from concentrate, canned or bottled2940.53NA1.762060.47NA26532062.947065.62754
Orange Pineapple Juice BlendOrange Pineapple Juice Blend78.40.33NA1.76983.7NA10814710.9839.20.59855
Chilled Orange JuiceChilled Orange Juice from Concentrate1120.43NA1.331120.23NA17318161.0220.40.71890
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid870.13NA1.354.30.8NA7610981.143.50.22959
Lemon juice from concentrate, bottled, CONCORDLemon juice from concentrate, bottled, CONCORD1670.42NA1.251250.35NA1882333NA6041.881958
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium19660.267.31.121190.39NA106521391.36240.54206
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted1280.2671.11180.39NA20621251.3523.60.54205
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened2160.43NA1.11220.26NA23019051.35270.681229
Canned Orange JuiceUnsweetened Canned Orange Juice1060.233331.061060.22NA18119571.0642.60.43933
Bottled Pomegranate JuicePomegranate juice, bottled1020.19NA0.93650.88NA10219812.7883.30.83796
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 18720.33NA0.771150.24NA2051692025.60.511164
Minerals in Top 30 Juice Fruits with the highest Iron content per 500 kcal
In the above table you can find and compare the amount of minerals in juice fruits , sorted by most amount of Iron per 500 calories.
Top 5 juice fruits with most amount of iron per 500 calories are:
- Raw Acerola Juice
- Canned Tamarind Nectar
- Canned Blackberry Juice
- Unsweetened Canned or Bottled Lime Juice
- Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie