PaprikaPaprika Spice1119518.51.82902144126.610.43.2139569.96
Dried SpearmintSpearmint, dried1131246.26111.770207NANANANA118795.56
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.25.56
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.74.25
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.21061064.2
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.73.66
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.43.52
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.079150913.33
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.41043.2
RosemaryFresh Rosemary52023.311.31.641.77082NANANANA56133.2
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.72.95
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.32.9
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.42.15
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.72.02
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.61.9
ThymeFresh Thyme4016.671.851.770.34097NANANANA55.6221.62
Dill WeedFresh Dill Weed1714.450.240.0520.33028NANANANA8.3313.71.58
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.079211161.42
PeppermintFresh Peppermint2783.730.981.730.27059NANANANA31.8151.34
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.41.3
SpearmintFresh Spearmint1752.90.761.340.21033.4NANANANA27130.99
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.50.83
Canned CapersCapers, canned913.40.920.730.44019.41.63NANANA12.79.370.11
Macronutrients in Top 20 Whole Spices with the highest Vitamin B5 content per 14 oz
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Vitamin B5 per 14 ounces.
Top 5 whole spices with most amount of vitamin b5 per 14 ounces are:
- Paprika Spice
- Dried Spearmint
- Black Pepper Spices
- Curry Powder Spice
- Dried Parsley Spices