Tapioca PearlsDry Tapioca Pearls35800.20.050.010.02088733.5NANANA91.970
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry35608.11.150.293.020741NANANANA43114800
Rice FlourUnenriched White Rice Flour3660143.860.673.1308011.2NANANA2459.5980
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271031080
Wheat FlourUnenriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271031080
Dry Rice NoodlesRice noodles, dry36405.61.530.261.2408021.2NANANA1659.51530
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry374010.32.940.173.0508093.30.21.12.118751530
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry374010.32.940.173.0508093.30.21.12.118751530
Dry CouscousCouscous, dry37606.41.170.122.40774NANANANA501281700
Dry PastaDry Unenriched Pasta3710152.770.245.4074726.71.11.24.8321301890
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry3570212.90.288.960793NANANANA11074.62530
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry33607.11.360.162.040746NANANANANA1442540
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 3620273.50.628.65NA731262261011352870
Barley flourBarley flour or meal3450163.350.776.9507458NANANA1011052960
Barley Malt flourBarley malt flour361018.43.860.958.607838NANANA711033030
Spinach Spaghetti Dry Spinach Spaghetti 372015.72.260.745.66074827NANANA1061343320
Brown Rice FlourRice flour, brown3630285.570.429.5407656.6NANANA4672.33370
Whole Wheat PastaDry Whole-Wheat Pasta352029.34.30.710.6073427.432.46.8921393430
Oat FlourPartially Debranned Oat Flour404091161.453206578015651474520
Macronutrients in Top 20 Dried Cereals with the lowest Phosphorus content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Phosphorus per 1 kilogram.
Top 5 dried cereals with least amount of phosphorus per 1 kilogram are:
- Dry Tapioca Pearls
- Dry Somen Japanese Noodles
- Unenriched White Rice Flour
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour