Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2862278411.2114053.22.180.320.451.452.6931678
ChiaDried Chia Seeds2204139158126.50191NANANANA156751846
HickorynutsDried Hickorynuts2980292324.7594082.8NANANANA2957.71978
Whole Sesame SeedsDried Whole Sesame Seeds259922531.61.79701061.36NANANA53.580.42123
Dried PilinutsNuts, pilinuts, dried3261361141NA34.5018NANANANANA492300
Dried CoconutDried Coconut Meat299429326003.2010733.3NANANA7431.22463
Toasted Dried CoconutToasted Dried Coconut Meat2685213189NA2.330201NANANANANA242513
Pine NutsDried Pine Nuts305331022.20.74150059.316.30.320.3215.616.8622708
Pinyon Pine NutsDried Pinyon Pine Nuts285327742.53.57113087.5NANANANA48.552.52849
Sunflower SeedsDried Sunflower Seed Kernels264923320.20.2710509112NANA11.339942926
Watermelon Seed KernelsDried Watermelon Seed Kernels252721544.4NA127069.4NANANANANA1292939
BrazilnutsDried Brazilnuts2989304730.16111053.310.60010.634652989
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried16478.21.20.21.90362NANANANANA313293
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried16335.620.830.141.30369NANANANANA243484
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels253622239.30.5494048.66.350.680.595.1327.21373670
Dried BeechnutsNuts, beechnuts, dried2613227267.783.40152NANANANANA284613

Macronutrients in Top 20 Dried Nuts with the lowest Potassium content per 1 lb

In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by least amount of Potassium per 1 pound.

Top 5 dried nuts with least amount of potassium per 1 pound are:

  1. Packaged Sweetened Coconut Meat Flakes
  2. Dried Hulled Sesame Seed Kernels
  3. Dried Chia Seeds
  4. Dried Hickorynuts
  5. Dried Whole Sesame Seeds