AlmondsNuts, almonds262622617.20.0145609819.70.50.771856.7960
Coconut WaterCoconut Water (liquid From Coconuts)860.910.800.00901712NANANA53.270
Coconut MilkRaw Coconut Milk10431089601.202515NANANA9.9810.40.45
CoconutRaw Coconut Meat160615213501.6606928.3NANANA41150.91
WalnutsEnglish Walnuts296629627.841173062120.410.361130.46912.2
PecansPecans nuts3134326284.4794063180.180.1817.743.541.616
FlaxseedSeeds, flaxseed242219116.610326.801317.0301.85.21248319.5
HazelnutsNuts, hazelnuts or filberts284927620.20.3935.5075.719.70.320.3219446864.4
Cashew NutsRaw Cashew Nuts250819935.30.2835.30137270.230.2326.41582.6155
Macronutrients in Top 9 Fresh Nuts with the lowest Vitamin K content per 1 lb
In the above table you can find and compare the amount of macronutrients in fresh nuts , sorted by least amount of Vitamin K per 1 pound.
Top 5 fresh nuts with least amount of vitamin k per 1 pound are:
- Almonds
- Coconut Water (liquid From Coconuts)
- Raw Coconut Milk
- Raw Coconut Meat
- English Walnuts