Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Soybean LecithinOil, soybean lecithin65.565.59.833.3726.3000NANANA00121
Soybean OilSalad or Cooking Soybean Oil56.656.68.853.8429000NANANA00104
Refined Soybean OilRefined Soybean Vegetable Oil56.656.68.633.9828.4000NANANA00104
Tofu MayonnaiseMayonnaise made with Tofu15549.44.543.1722.604.751.3NANANA1.79.2483
Russian Salad DressingSalad dressing, russian dressing141373.372.4518.404525NANANA0.990.9775.6
Canola OilOil, canola56.656.64.175.1710.7000NANANA0040.3
Olive OilSalad or Cooking Olive Oil56.656.67.80.435.52000NANANA0034
Corn And Canola OilOil, corn and canola56.656.64.543.2813000NANANA0024
Palm Kernel OilPalm Kernel Vegetable Oil585847.300.93000NANANA0014.3
Cocoa Butter OilOil, cocoa butter56.656.633.80.0571.6000NANANA0014
Cottonseed OilSalad or Cooking Cottonseed Oil56.656.614.60.1129000NANANA0014
Oat OilOil, oat56.656.611122000NANANA0014
Rice Bran OilOil, rice bran56.656.6110.919000NANANA0014
Wheat Germ OilOil, wheat germ56.656.610.63.931000NANANA0014
Walnut OilOil, walnut56.656.65.155.930000NANANA008.5
Sesame OilSalad or Cooking Sesame Oil56.656.68.030.1723.4000NANANA007.7
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed56.656.55.08308.1000NANANA00.0625.26
Palm OilOil, palm56.656.6280.115.15000NANANA004.52
Almond OilOil, almond56.656.64.6409.84000NANANA003.96
Sunflower Oil65% Linoleic Sunflower Oil56.656.65.83037000NANANA003.05
Peanut OilSalad or Cooking Peanut Oil56.656.69.56018000NANANA000.4
Fat-free French Salad DressingSalad dressing, french dressing, fat-free3791.020.140.0680.16012262.31917.7218.330.760.38
Coconut OilOil, coconut5655.546.20.0110.94000NANANA000.34

Macronutrients in Top 50 Oils with the highest Vitamin K content per 500 kcal

In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Vitamin K per 500 calories.

Top 5 oils with most amount of vitamin k per 500 calories are:

  1. Sweet and Sour Salad Dressing
  2. Commercial French Salad Dressing
  3. Commercial French Salad Dressing no Salt
  4. Soybean Lecithin
  5. Commercial Italian Salad Dressing