Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.84
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.02534
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.6
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.4
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.76
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.1
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.7
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.7
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.2149
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.3
PaprikaPaprika Spice282132.140.457.305410.36.72.630.813514
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.5
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.97
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.6
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226
Macronutrients in Top 20 Ground Spices with the lowest Omega 3 content per 100 g
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by least amount of Omega 3 per 100 grams.
Top 5 ground spices with least amount of omega 3 per 100 grams are:
- Ground Nutmeg Spices
- Ground Cinnamon Spices
- Garlic Powder Spices
- Onion Powder Spices
- Pumpkin Pie Spice