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Cereals
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes389417.86.983.50.397.57NA283421.325811350.0790
Garlic bread, frozenGarlic bread, frozen51.61.830.7316.42.60.33NA7380.320.7935.74.7117
Canned MushroomsCanned Mushrooms, Solids00.340.0836.323.20.24NA47.60031.80.040
Boiled White MushroomsBoiled and Drained White Mushrooms00.291.217.78.570.38NA71.401631.80.040
Potato BreadBread, potato950.750.424.963.240.92NA5000.607.941.8727

Vitamins in Top 20 Cooked Vegan Food with the highest Vitamin D content per 14 oz

In the above table you can find and compare the amount of vitamins in cooked vegan food , sorted by most amount of Vitamin D per 14 ounces.

Top 5 cooked vegan food with most amount of vitamin d per 14 ounces are:

  1. Grilled Portabella Mushrooms Exposed to UV
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Cereals ready-to-eat, RALSTON Corn Flakes
  4. Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes
  5. Cooked Shiitake Mushrooms no Salt