Grilled UV Exposed Portabella MushroomsGrilled Portabella Mushrooms Exposed to UVNA0.140.812.42.50.24NA37.7NA0104000
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes10549.3514.51805913.5NA2737414766851605.36
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes19478.93.4541.70.23.8NA141710.61295680.040
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes9012.42.732NA3.2NA6419.638.52560.180.4
Cooked Shiitake MushroomsCooked Shiitake Mushrooms no Salt00.0730.342.987.120.32NA41.700.655.600
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried00.20.547.682.70.35NA27.80041.700
Grilled Portabella MushroomsMushrooms, portabella, grilled00.140.812.42.50.242237.70027.800
Microwaved White MushroomsMushrooms, white, microwaved00.120.8610.63.90.097NA31.8002200
Garlic bread, frozenGarlic bread, frozen25.80.920.378.21.30.16NA3690.160.4182.3458.5
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting240.250.382.10.330.058NA61.50.120.2160.248.14
Canned MushroomsCanned Mushrooms, Solids00.170.0423.161.60.12NA2400160.020
Boiled White MushroomsBoiled and Drained White Mushrooms00.140.68.854.30.19NA35.707.94160.020
Stir-Fried White MushroomsMushrooms, white, stir-fried00.190.927.92.880.083NA39.7001600
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared53.60.0990.160.40.480.13NA140.240120.310.5
Potato BreadBread, potato47.60.370.212.51.620.46NA2500.303.970.9313.5
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling00.670.384.17NA0.052NA1410.06023.613
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated3.970.540.33.370.750.13NA990.20.221.9612.7
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling20.470.222.270.570.091NA75.40.02024.410.7
Vitamins in Top 20 Cooked Vegan Food with the highest Vitamin D content per 7 oz
In the above table you can find and compare the amount of vitamins in cooked vegan food , sorted by most amount of Vitamin D per 7 ounces.
Top 5 cooked vegan food with most amount of vitamin d per 7 ounces are:
- Grilled Portabella Mushrooms Exposed to UV
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, RALSTON Corn Flakes
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes
- Cooked Shiitake Mushrooms no Salt