Chunk Style Peanut ButterPeanut butter, chunk style, without salt01.061.1137114.18NA92000063542.2
Peanut ButterSmooth Peanut Butter01.071.0513210.45.5NA35000059.4041
Soy sauce made from hydrolyzed vegetable proteinSoy sauce made from hydrolyzed vegetable protein00.421.128.32.71.43NA130000007
Split Green PeasRaw Split Green Peas707.22.44369.61.4NA15001801.21594.4
ShoyuShoyu Soy Sauce00.331.65222.971.48NA140000003
Navy BeansRaw Navy Beans07.751.64227.444.3NA36400NA00.2252.1
Pinto BeansRaw Pinto Beans07.132.1211.77.854.74NA525006302.1561.3
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.850.89138124.6NA12000806900.8
Vitamins in Top 8 Legumes with the highest Glucose content per 1 kg
In the above table you can find and compare the amount of vitamins in all legumes , sorted by most amount of Glucose per 1 kilogram.
Top 5 legumes with most amount of glucose per 1 kilogram are:
- Chunk Style Peanut Butter
- Smooth Peanut Butter
- Soy sauce made from hydrolyzed vegetable protein
- Raw Split Green Peas
- Shoyu Soy Sauce