Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.110.1113.71.120.42NA920006.30.54.2
Peanut ButterSmooth Peanut Butter00.110.11131.040.55NA350005.9404.1
Soy sauce made from hydrolyzed vegetable proteinSoy sauce made from hydrolyzed vegetable protein00.0420.112.830.270.14NA13000000.7
Split Green PeasRaw Split Green Peas70.720.243.60.960.14NA1501.800.12160.44
ShoyuShoyu Soy Sauce00.0330.172.20.30.15NA14000000.3
Navy BeansRaw Navy Beans00.780.162.20.740.43NA3640NA00.022.50.21
Pinto BeansRaw Pinto Beans00.710.211.170.790.47NA52506.300.215.60.13
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0850.089141.20.46NA12000.806.900.08
Vitamins in Top 8 Legumes with the highest Glucose content per 100 g
In the above table you can find and compare the amount of vitamins in all legumes , sorted by most amount of Glucose per 100 grams.
Top 5 legumes with most amount of glucose per 100 grams are:
- Chunk Style Peanut Butter
- Smooth Peanut Butter
- Soy sauce made from hydrolyzed vegetable protein
- Raw Split Green Peas
- Shoyu Soy Sauce