Dried BeechnutsNuts, beechnuts, dried03.043.78.779.256.84NA11300155NANANA
BrazilnutsDried Brazilnuts06.170.352.951.841NA22007056.50
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled03.540.548.5496.66NA110001510NANA
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled02.953.68.58.976.63NA109001500NANA
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.6116.18.13.04NA900150NANA
Dried CoconutDried Coconut Meat00.616.0383NA9001504.43
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.150.156.971.40.3NA3000000
Toasted Dried CoconutToasted Dried Coconut Meat00.611.026.168.173.06NA900150NANA
Whole Sesame SeedsDried Whole Sesame Seeds07.92.47450.57.9NA9700002.50
Watermelon Seed KernelsDried Watermelon Seed Kernels01.91.4535.53.460.89NA580000NANA
Pine NutsDried Pine Nuts103.642.27443.130.9412934008093539
Pinyon Pine NutsDried Pinyon Pine Nuts1012.42.2343.72.11.1NA5800200NANA
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels102.731.53507.51.43NA58001902273
Dried PilinutsNuts, pilinuts, dried209.130.935.24.81.15NA60006NANANA
Sesame Seed KernelsDried Hulled Sesame Seed Kernels3070.9582.94NA1150000170
Sunflower SeedsDried Sunflower Seed Kernels30153.5583.411.313.5NA227001403520
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried4083.8354.86.6NA109006130NANA
HickorynutsDried Hickorynuts708.671.39.0717.51.92NA4000200NANA
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried1602.62.931396.66NA110005850NANA
Vitamins in Top 20 Dried Nuts with the lowest Vitamin A content per 1 kg
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by least amount of Vitamin A per 1 kilogram.
Top 5 dried nuts with least amount of vitamin a per 1 kilogram are:
- Dried Beechnuts
- Dried Brazilnuts
- Dried peeled European Chestnuts
- Dried European Chestnuts
- Creamed Dried Coconut Meat