Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA34171746
Grapeseed OilOil, grapeseed000000NA000NA288NA696
Sunflower Oil65% Linoleic Sunflower Oil000000NA000041154657
Poppyseed OilOil, poppyseed000000NA000NA114NA624
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA000081.81839560
Wheat Germ OilOil, wheat germ000000NA00001494247548
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA000014319535
Walnut OilOil, walnut000000NA00004150529
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA0000353247515
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA81.81839513
Soybean OilSalad or Cooking Soybean Oil000000NA000081.81839510
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA000081.81839509
Tomatoseed OilOil, tomatoseed000000NA000NA38NA508
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA81.81839503
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA216NA459
Sesame OilSalad or Cooking Sesame Oil000000NA000014136413
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.10.60.1NA0.1NA0000118247406
Soybean LecithinOil, soybean lecithin000000NA000081.81839402
Oat OilOil, oat000000NA000NA144247391
Rice Bran OilOil, rice bran000000NA000NA323247334
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA0000148210326
Peanut OilSalad or Cooking Peanut Oil000000NA00001577320
Home Recipe French Salad DressingSalad dressing, french, home recipe2600.10.21.300NA006NA80NA317
Apricot Kernel OilOil, apricot kernel000000NA000NA40NA293
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.2006.80.01NA000061.3532262
Corn And Canola OilOil, corn and canola0000NA0NA0000148422233
Sesame Salad DressingRegular Sesame Seed Salad Dressing2000000NA000050560232
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA000050422230
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA000046988227
Teaseed OilOil, teaseed000000NA000NA0NA222
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular2300.380.632.34NA0.43NA01.400501214200
Canola OilOil, canola000000NA0000175713190
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA175713188
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt2300.190.531.8800NA000NA41.21214183
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA1711220179
Almond OilOil, almond000000NA000039270174
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA000064.3247174
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA7.133158
Mustard OilOil, mustard000000NA000NANANA153
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA000000150
Tofu MayonnaiseMayonnaise made with Tofu200.50.40.91.240.2NA8000024534145
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA00218NA145
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00004.793143
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA0000175713134
Russian Salad DressingSalad dressing, russian dressing2900.290.465.9440.97NA50060033.2537131
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000034171127
Avocado OilOil, avocado000000NA000NANANA125
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.10.10.200.3NA300.7405.9125102
Hazelnut OilOil, hazelnut000000NA000NA472NA101
Olive OilSalad or Cooking Olive Oil000000NA000014460298
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular200.201.300.64NA00402256092
Palm OilOil, palm000000NA000NA1598091
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie1000000.260NA2000028.64866.3
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light200.10.30.04NA0.09NA600.4007.219549.7
Sheanut OilOil, sheanut000000NA000NA0NA49
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 2700.240.524.670.260.55NA2000NA28.64838.6
Cupu Assu OilOil, cupu assu000000NA000NA6NA38
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA00004115436
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat2700.240.524.6700.55NA2004801017829.6
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA6NA29
Cocoa Butter OilOil, cocoa butter000000NA000NA1824728
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat100.120.080.9400.55NA3000042.812527.8
Coconut OilOil, coconut000000NA00001.1617
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.9516.6
Babassu OilOil, babassu000000NA000NA191NA16
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00003824716
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA382478.34
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA190NA5
Fat-free French Salad DressingSalad dressing, french dressing, fat-free400.110.261.120.020NA1400000.210.42
Vitamins in Top 70 Oils with the highest Omega 6 content per 1 kg
In the above table you can find and compare the amount of vitamins in all oils , sorted by most amount of Omega 6 per 1 kilogram.
Top 5 oils with most amount of omega 6 per 1 kilogram are:
- Linoleic Salad or Cooking Safflower Oil
- Grapeseed Oil
- 65% Linoleic Sunflower Oil
- Poppyseed Oil
- Low Linolenic Industrial Soy Oil