Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA13528296
Grapeseed OilOil, grapeseed000000NA000NA114NA276
Sunflower Oil65% Linoleic Sunflower Oil000000NA000016321.4261
Poppyseed OilOil, poppyseed000000NA000NA45.2NA248
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA000032.5730222
Wheat Germ OilOil, wheat germ000000NA000059398217
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA000056.87.54212
Walnut OilOil, walnut000000NA00001.659.5210
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000014098204
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA32.5730204
Soybean OilSalad or Cooking Soybean Oil000000NA000032.5730202
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA000032.5730202
Tomatoseed OilOil, tomatoseed000000NA000NA15NA202
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA32.5730200
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA86NA182
Sesame OilSalad or Cooking Sesame Oil000000NA00005.5654164
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.040.240.04NA0.04NA000046.898161
Soybean LecithinOil, soybean lecithin000000NA000032.5730159
Oat OilOil, oat000000NA000NA5798155
Rice Bran OilOil, rice bran000000NA000NA12898133
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000058.783.3130
Peanut OilSalad or Cooking Peanut Oil000000NA000062.32.78127
Home Recipe French Salad DressingSalad dressing, french, home recipe1030.040.0790.5200NA002.4NA31.8NA126
Apricot Kernel OilOil, apricot kernel000000NA000NA16NA116
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.079002.70.004NA000024.3211104
Corn And Canola OilOil, corn and canola0000NA0NA00005916793
Sesame Salad DressingRegular Sesame Seed Salad Dressing7.9400000NA00002022292
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00002016791
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA000018.339290
Teaseed OilOil, teaseed000000NA000NA0NA88
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular910.150.250.93NA0.17NA00.56002048279.5
Canola OilOil, canola000000NA000069.328375.4
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA69.328374.5
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt910.0750.210.7500NA000NA16.448272.6
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA6848471
Almond OilOil, almond000000NA000015627.869
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA000025.59869
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA2.81362.6
Mustard OilOil, mustard000000NA000NANANA61
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA00000059.4
Tofu MayonnaiseMayonnaise made with Tofu7.940.20.160.360.490.079NA31.80009.5321257.7
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA0086.5NA57.6
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00001.873757
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA000069.328353
Russian Salad DressingSalad dressing, russian dressing1150.120.182.361.60.38NA2002401321352
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA00001352850.5
Avocado OilOil, avocado000000NA000NANANA49.7
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.040.040.07900.12NA120.281.602.3449.640.5
Hazelnut OilOil, hazelnut000000NA000NA187NA40
Olive OilSalad or Cooking Olive Oil000000NA00005723938.7
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular7.940.07900.5200.25NA001.608.722236.7
Palm OilOil, palm000000NA000NA63.331.836
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie39.70000.10NA7.9400011.41926.3
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light7.940.040.120.016NA0.036NA240.16002.8677.419.7
Sheanut OilOil, sheanut000000NA000NA0NA19.4
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 1070.0950.211.850.10.22NA7.9400NA11.41915.3
Cupu Assu OilOil, cupu assu000000NA000NA2.4NA15
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000016321.414.3
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat1070.0950.211.8500.22NA7.9401903.9770.611.7
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA2.4NA11.5
Cocoa Butter OilOil, cocoa butter000000NA000NA7.149811
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat3.970.0480.0320.3700.22NA120001749.611
Coconut OilOil, coconut000000NA00000.442.46.68
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.3626.58
Babassu OilOil, babassu000000NA000NA76NA6.35
Palm Kernel OilPalm Kernel Vegetable Oil000000NA000015986.35
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA15983.3
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA75.4NA2
Fat-free French Salad DressingSalad dressing, french dressing, fat-free160.0440.10.440.0080NA55.60000.0790.40.17
Vitamins in Top 70 Oils with the highest Omega 6 content per 14 oz
In the above table you can find and compare the amount of vitamins in all oils , sorted by most amount of Omega 6 per 14 ounces.
Top 5 oils with most amount of omega 6 per 14 ounces are:
- Linoleic Salad or Cooking Safflower Oil
- Grapeseed Oil
- 65% Linoleic Sunflower Oil
- Poppyseed Oil
- Low Linolenic Industrial Soy Oil