PaprikaPaprika Spice246303.312.31012521.4NA490090291803
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.41637
Curry PowderCurry Powder Spice101.76232.610.71.05NA560070252998
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.613595
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA237002301836217
Chili PowderChili Powder Spices148302.59.41168.921NA2800703811057
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA310008010717145
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.754
RosemaryFresh Rosemary14600.361.529.18.043.36NA109002180NANA
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.74
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.741
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.3134
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.21418
Ground GingerGround Ginger Spices200.461.7964.776.26NA13007008
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA60038023312
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.70
SpearmintFresh Spearmint20300.781.759.52.51.58NA105001330NANA
BasilFresh Basil26400.340.7692.11.55NA6800180084148
Canned CapersCapers, canned700.181.46.50.270.23NA23004308.8246
Vitamins in Top 20 Whole Spices with the highest Vitamin B5 content per 1 kg
In the above table you can find and compare the amount of vitamins in whole spices , sorted by most amount of Vitamin B5 per 1 kilogram.
Top 5 whole spices with most amount of vitamin b5 per 1 kilogram are:
- Paprika Spice
- Dried Spearmint
- Black Pepper Spices
- Curry Powder Spice
- Dried Parsley Spices