Canned CapersCapers, canned700.181.46.50.270.23NA23004308.8246
BasilFresh Basil26400.340.7692.11.55NA6800180084148
SpearmintFresh Spearmint20300.781.759.52.51.58NA105001330NANA
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.70
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA60038023312
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA
Ground GingerGround Ginger Spices200.461.7964.776.26NA13007008
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.21418
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.3134
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.741
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.74
RosemaryFresh Rosemary14600.361.529.18.043.36NA109002180NANA
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.754
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA310008010717145
Chili PowderChili Powder Spices148302.59.41168.921NA2800703811057
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA237002301836217
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.613595
Curry PowderCurry Powder Spice101.76232.610.71.05NA560070252998
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.41637
PaprikaPaprika Spice246303.312.31012521.4NA490090291803
Vitamins in Top 20 Whole Spices with the lowest Vitamin B5 content per 1 kg
In the above table you can find and compare the amount of vitamins in whole spices , sorted by least amount of Vitamin B5 per 1 kilogram.
Top 5 whole spices with least amount of vitamin b5 per 1 kilogram are:
- Canned Capers
- Fresh Basil
- Fresh Spearmint
- Poppy Seed Spices
- Fresh Peppermint