PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.311225
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA34402411314
Black PepperBlack Pepper Spices443013.3342971710128NA158013290492001212514
Curry PowderCurry Powder Spice525012NA191255083NA367011700403520478810.7
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.45910.6
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA1480126004525027999.2
Chili PowderChili Powder Spices330010NA173149017NA30001950020428670431088.9
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA27402630030760711048.4
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.78.1
RosemaryFresh Rosemary31703NA66.59109.6NA6606680NA2609.36788.04
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.57.43
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.5547.32
Ground TurmericGround Turmeric Spice168013NA5502080198NA29902080062270451295.4
Ground ClovesGround Cloves Spices63203.68NA1182590601NA10401020072277023995.1
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.4994.77
ThymeFresh Thyme40505.55NA175160017NA10606090NA90186514.1
Dill WeedFresh Dill Weed20801.46NA6655012.6NA6607380NA6109.18603.97
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.31063.58
PeppermintFresh Peppermint24303.3NA50.880011.8NA7305690NA310117873.38
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.53.24
SpearmintFresh Spearmint19902.4NA11963011NA6004580NA300118562.5
BasilFresh Basil17703.85NA31.764011.5NA56029503408.19212.1
Canned CapersCapers, canned4003.74NA16.73300.78NA10040012234803.28390.27
Minerals in Top 20 Whole Spices with the highest Vitamin B5 content per 1 kg
In the above table you can find and compare the amount of minerals in whole spices , sorted by most amount of Vitamin B5 per 1 kilogram.
Top 5 whole spices with most amount of vitamin b5 per 1 kilogram are:
- Paprika Spice
- Dried Spearmint
- Black Pepper Spices
- Curry Powder Spice
- Dried Parsley Spices