Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.43.8
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.517151.23
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.81420.59
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.70381060.53
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.30.45
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.21000.27
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.80.22
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.40.084
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA0.08
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA0.07
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.40.065
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.10.015
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.40.012
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.32310.011
Vitamins in Top 10 Ground Spices with the highest Omega 3 content per 100 g
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Omega 3 per 100 grams.
Top 5 ground spices with most amount of omega 3 per 100 grams are:
- Ground Mustard Seed Spices
- Ground Sage Spices
- Ground Cloves Spices
- Chili Powder Spices
- Paprika Spice