Comparing Nutrients in 100 calories Hot dog Pickle relishVS Sour Pickled Cucumber low Salt
Weight per 100 calories
Hot dog Pickle relish
110g
Sour Pickled Cucumber low Salt
909g
Hot dog Pickle relish has 8.3 times more energy per 100g than Sour Pickled Cucumber low Salt. It has average energy density when compared to other foods. Sour Pickled Cucumber low sodium having very low energy density.
Discover which food has more nutrients per 100 calories - Hot dog Pickle relish or Sour Pickled Cucumber low Salt?
Hot Dog Pickle Relish VS Sour Pickled Cucumber Low Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Hot dog Pickle relish or Sour Pickled Cucumber low Salt?
Lets compare vitamin content per 100 calories of Hot dog Pickle relish vs Sour Pickled Cucumber low Salt:
100 calories of Hot dog Pickle relish have more Vitamin B1 and more Vitamin B3 than Sour Pickled Cucumber low Salt.
While 100 kcal of Sour Pickled Cucumber low sodium contain 10.3 times more Vitamin A, 2.1 times more Vitamin B2, 44.9 times more Vitamin B5, 5 times more Vitamin B6, 8.3 times more Vitamin B9 and 8.3 times more Vitamin C than Hot dog Pickle relish.
100 calories of Hot dog Pickle relish have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
100 calories of Sour Pickled Cucumber low Salt have insufficient amounts of Vitamin B1 and Vitamin B3
Both Hot dog Pickle relish as well as Sour Pickled Cucumber low sodium have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Hot dog Pickle relish vs Sour Pickled Cucumber low Salt:
100 calories of Hot dog Pickle relish have 7.3 times more Sodium and 1.3 times more Zinc than Sour Pickled Cucumber low Salt.
While 100 kcal of Sour Pickled Cucumber low sodium contain 8.6 times more Copper, 2.6 times more Iron, 1.7 times more Magnesium, 6.1 times more Manganese, 2.9 times more Phosphorus, 2.4 times more Potassium and 10.9 times more Water than Hot dog Pickle relish.
100 calories of Hot dog Pickle relish lack sufficient amounts of Manganese
100 calories of Sour Pickled Cucumber low Salt lack sufficient amounts of Zinc
Both Hot dog Pickle relish as well as Sour Pickled Cucumber low sodium lack sufficient amounts of Calcium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Hot dog Pickle relish have 1.2 times more Carbohydrate than Sour Pickled Cucumber low Salt.
While 100 kcal of Sour Pickled Cucumber low sodium contain 7 times more Omega 3, 6.6 times more Fiber and 1.8 times more Protein than Hot dog Pickle relish.
Both Hot dog Pickle relish and Sour Pickled Cucumber low Salt offer comparable quantities of Energy per 100 calories.
Both Hot dog Pickle relish as well as Sour Pickled Cucumber low sodium provide inadequate amounts of Omega 6 in 100 calories.