Comparing Nutrients in 100 calories TaroVS Cooked Taro
Weight per 100 calories
Taro
89.3g
Cooked Taro
70.4g
Cooked Taro no Salt has 1.3 times more energy per unit of mass than Raw Taro, which is average in comparison to other foods. Taro having average energy density.
Discover which food has more nutrients per 100 calories - Taro or Cooked Taro?