Comparing Nutrients in 100 calories Canned PotatoesVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Canned Potatoes
167g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2.1 times more energy per unit of mass than Canned Potatoes Solids no Salt, which is average in comparison to other foods. Canned Potatoes having low energy density.
Discover which food has more nutrients per 100 calories - Canned Potatoes or Frozen Roasted Potatoes with Salt?