Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Yambean
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Yambean
263g
Frozen Roasted Potatoes with Salt have 3.3 times more energy per 100g than Yambean . It has average energy density when compared to other foods. Raw Yambean having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Yambean ?