Nutrient Comparison: Vanilla Extract VS Vanilla Extract Imitation per 14 oz
Compare the macro and micronutrient content in 14 oz of Vanilla Extract versus 14 oz of Vanilla Extract Imitation to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Vanilla Extract vs Vanilla Extract Imitation:
- 14 ounces of Vanilla Extract have 3.3 times more Vitamin B2, 3.3 times more Vitamin B3 and 3.3 times more Vitamin B6 than Vanilla Extract Imitation.
- 14 ounces of Vanilla Extract Imitation have insufficient amounts of Vitamin B3 and Vitamin B6
- Both Vanilla Extract as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Vanilla Extract vs Vanilla Extract Imitation:
- 14 ounces of Vanilla Extract have 24 times more Copper, 12 times more Magnesium, 230 times more Manganese and more Potassium than Vanilla Extract Imitation.
- While 14 oz of Vanilla Extract Imitation No Alcohol contain 1.6 times more Water than Vanilla Extract.
- 14 ounces of Vanilla Extract Imitation lack sufficient amounts of Copper, Magnesium, Manganese and Potassium
- Both Vanilla Extract as well as Vanilla Extract Imitation No Alcohol lack sufficient amounts of Calcium, Iron, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Vanilla Extract have 5.1 times more Energy than Vanilla Extract Imitation.
- Both Vanilla Extract and Vanilla Extract Imitation offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- 14 ounces of Vanilla Extract Imitation provide inadequate amounts of Energy
- Both Vanilla Extract as well as Vanilla Extract Imitation No Alcohol provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.