Nutrient Comparison: Vanilla Extract VS Vanilla Extract Imitation per 5 oz
Compare the macro and micronutrient content in 5 oz of Vanilla Extract versus 5 oz of Vanilla Extract Imitation to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Vanilla Extract vs Vanilla Extract Imitation:
- 5 ounces of Vanilla Extract have 3.3 times more Vitamin B2, 3.3 times more Vitamin B3 and 3.3 times more Vitamin B6 than Vanilla Extract Imitation.
- 5 ounces of Vanilla Extract Imitation have insufficient amounts of Vitamin B3 and Vitamin B6
- Both Vanilla Extract as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Vanilla Extract vs Vanilla Extract Imitation:
- 5 ounces of Vanilla Extract have 24 times more Copper, 12 times more Magnesium, 230 times more Manganese and more Potassium than Vanilla Extract Imitation.
- While 5 oz of Vanilla Extract Imitation No Alcohol contain 1.6 times more Water than Vanilla Extract.
- 5 ounces of Vanilla Extract Imitation lack sufficient amounts of Copper, Magnesium, Manganese and Potassium
- Both Vanilla Extract as well as Vanilla Extract Imitation No Alcohol lack sufficient amounts of Calcium, Iron, Phosphorus, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Vanilla Extract have 5.1 times more Energy than Vanilla Extract Imitation.
- Both Vanilla Extract and Vanilla Extract Imitation offer comparable quantities of Carbohydrate and Sugars per five ounces.
- 5 ounces of Vanilla Extract Imitation provide inadequate amounts of Energy
- Both Vanilla Extract as well as Vanilla Extract Imitation No Alcohol provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.