Nutrient Comparison: Distilled Vinegar VS Prepared Horseradish per 14 oz
Compare the macro and micronutrient content in 14 oz of Distilled Vinegar versus 14 oz of Prepared Horseradish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Distilled Vinegar vs Prepared Horseradish:
- 14 oz of Prepared Horseradish contain more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Distilled Vinegar.
- 14 ounces of Distilled Vinegar have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Distilled Vinegar as well as Prepared Horseradish have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Distilled Vinegar vs Prepared Horseradish:
- 14 oz of Prepared Horseradish contain 9.3 times more Calcium, 9.7 times more Copper, 14 times more Iron, 27 times more Magnesium, 2.3 times more Manganese, 7.8 times more Phosphorus, 123 times more Potassium, 5.6 times more Selenium, 210 times more Sodium and 83 times more Zinc than Distilled Vinegar.
- Both Distilled Vinegar and Prepared Horseradish contain similar levels of Water per 14 ounces.
- 14 ounces of Distilled Vinegar lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Prepared Horseradish contain more Omega 3, 282.3 times more Carbohydrate, 199.8 times more Sugars, more Fiber and more Protein than Distilled Vinegar.
- 14 ounces of Distilled Vinegar provide inadequate amounts of Omega 3, Carbohydrate, Fiber and Protein
- Both Distilled Vinegar as well as Prepared Horseradish provide inadequate amounts of Energy and Omega 6 in 14 ounces.