Nutrient Comparison: Frozen Apples, heated VS Frozen Apples per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Apples, heated versus 1 kg of Frozen Apples to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Apples, heated vs Frozen Apples:
- Both Frozen Apples, heated and Frozen Apples have similar amounts of vitamins per 1 kg
- Both Frozen Apples, heated and Frozen Apples provide similar amounts of Vitamin B6 per one kilogram.
- Both Frozen Apples, heated as well as Frozen Apples have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Frozen Apples, heated vs Frozen Apples:
- Both Frozen Apples, heated and Frozen Apples have similar amounts of minerals per 1 kg
- Both Frozen Apples, heated and Frozen Apples contain similar levels of Copper, Iron, Manganese, Potassium and Water per one kilogram.
- Both Frozen Apples, heated as well as Frozen Apples lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- Both Frozen Apples, heated and Frozen Apples have similar amounts of macro-nutrients per 1 kg
- Both Frozen Apples, heated and Frozen Apples offer comparable quantities of Carbohydrate and Fiber per one kilogram.
- Both Frozen Apples, heated as well as Frozen Apples provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.