Nutrient Comparison: Frozen Apples, heated VS Frozen Apples per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Apples, heated versus 1 lb of Frozen Apples to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Apples, heated vs Frozen Apples:
- Both Frozen Apples, heated and Frozen Apples have similar amounts of vitamins per 1 lb
- Both Frozen Apples, heated and Frozen Apples provide similar amounts of Vitamin B6 per one pound.
- Both Frozen Apples, heated as well as Frozen Apples have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Frozen Apples, heated vs Frozen Apples:
- Both Frozen Apples, heated and Frozen Apples have similar amounts of minerals per 1 lb
- Both Frozen Apples, heated and Frozen Apples contain similar levels of Copper, Iron, Manganese, Potassium and Water per one pound.
- Both Frozen Apples, heated as well as Frozen Apples lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- Both Frozen Apples, heated and Frozen Apples have similar amounts of macro-nutrients per 1 lb
- Both Frozen Apples, heated and Frozen Apples offer comparable quantities of Carbohydrate and Fiber per one pound.
- Both Frozen Apples, heated as well as Frozen Apples provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.