Nutrient Comparison: Frozen Apples, heated VS Frozen Apples per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Apples, heated versus 100 g of Frozen Apples to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Apples, heated vs Frozen Apples:
- Both Frozen Apples, heated and Frozen Apples have similar amounts of vitamins per 100 g
- Both Frozen Apples, heated and Frozen Apples provide similar amounts of Vitamin B6 per 100 grams.
- Both Frozen Apples, heated as well as Frozen Apples have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Frozen Apples, heated vs Frozen Apples:
- Both Frozen Apples, heated and Frozen Apples have similar amounts of minerals per 100 g
- Both Frozen Apples, heated and Frozen Apples contain similar levels of Copper, Iron, Manganese, Potassium and Water per 100 grams.
- Both Frozen Apples, heated as well as Frozen Apples lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both Frozen Apples, heated and Frozen Apples have similar amounts of macro-nutrients per 100 g
- Both Frozen Apples, heated and Frozen Apples offer comparable quantities of Carbohydrate and Fiber per 100 grams.
- Both Frozen Apples, heated as well as Frozen Apples provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.