Nutrient Comparison: Nance, canned, syrup, drained VS Orange Pineapple Juice Blend per 1 kg
Compare the macro and micronutrient content in 1 kg of Nance, canned, syrup, drained versus 1 kg of Orange Pineapple Juice Blend to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Nance, canned, syrup, drained vs Orange Pineapple Juice Blend:
- 1 kg of Orange Pineapple Juice Blend contains 2.7 times more Vitamin B1, 4.1 times more Vitamin B6 and 3.8 times more Vitamin C than Nance, canned, syrup, drained.
- 1 kilogram of Nance, canned, syrup, drained have insufficient amounts of Vitamin B1 and Vitamin B6
- Both Nance, canned, syrup, drained as well as Orange Pineapple Juice Blend have insufficient amounts of Vitamin B2 and Vitamin B3 in one kilogram.
Comparing minerals per 1 kilogram for Nance, canned, syrup, drained vs Orange Pineapple Juice Blend:
- 1 kilogram of Nance, canned, syrup, drained has 5.3 times more Calcium, 1.6 times more Copper, 2.1 times more Iron, 1.6 times more Magnesium and 1.3 times more Potassium than Orange Pineapple Juice Blend.
- While 1 kg of Orange Pineapple Juice Blend contains 2.2 times more Manganese than Nance, canned, syrup, drained.
- Both Nance, canned, syrup, drained and Orange Pineapple Juice Blend contain similar levels of Water per one kilogram.
- 1 kilogram of Orange Pineapple Juice Blend lack sufficient amounts of Calcium
- Both Nance, canned, syrup, drained as well as Orange Pineapple Juice Blend lack sufficient amounts of Phosphorus and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Nance, canned, syrup, drained has 1.9 times more Energy, 1.9 times more Carbohydrate, 1.5 times more Sugars and 35 times more Fiber than Orange Pineapple Juice Blend.
- 1 kilogram of Orange Pineapple Juice Blend provide inadequate amounts of Energy and Fiber
- Both Nance, canned, syrup, drained as well as Orange Pineapple Juice Blend provide inadequate amounts of Protein in one kilogram.