Nutrient Comparison: Gala Apples VS Fruit juice smoothie, NAKED JUICE, BLUE MACHINE per 1 lb
Compare the macro and micronutrient content in 1 lb of Gala Apples versus 1 lb of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Gala Apples vs Fruit juice smoothie, NAKED JUICE, BLUE MACHINE:
- 1 lb of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE contains 111.1 times more Vitamin B3, 75.8 times more Vitamin B5, 17 times more Vitamin B6 and 31.3 times more Vitamin E than Raw Gala Apples with skin.
- 1 pound of Gala Apples have insufficient amounts of Vitamin B3, Vitamin B5 and Vitamin E
Comparing minerals per 1 pound for Gala Apples vs Fruit juice smoothie, NAKED JUICE, BLUE MACHINE:
- 1 lb of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE contains 1.4 times more Potassium than Raw Gala Apples with skin.
- Both Gala Apples and Fruit juice smoothie, NAKED JUICE, BLUE MACHINE contain similar levels of Water per one pound.
- Both Raw Gala Apples with skin as well as Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium and Iron in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE contains 1.3 times more Fiber than Raw Gala Apples with skin.
- Both Gala Apples and Fruit juice smoothie, NAKED JUICE, BLUE MACHINE offer comparable quantities of Carbohydrate and Sugars per one pound.
- 1 pound of Gala Apples provide inadequate amounts of Energy
- Both Raw Gala Apples with skin as well as Fruit juice smoothie, NAKED JUICE, BLUE MACHINE provide inadequate amounts of Protein in one pound.