Nutrient Comparison: Canned With Sucralose Guava Nectar VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned With Sucralose Guava Nectar versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned With Sucralose Guava Nectar vs Fresh Orange juice:
- 1 lb of Raw Orange juice contains 18 times more Vitamin B1, 6 times more Vitamin B2, 2.4 times more Vitamin B3, 4.4 times more Vitamin B6, 7.5 times more Vitamin B9 and 2.3 times more Vitamin C than Canned With Sucralose Guava Nectar.
- 1 pound of Canned With Sucralose Guava Nectar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Canned With Sucralose Guava Nectar as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Canned With Sucralose Guava Nectar vs Fresh Orange juice:
- 1 pound of Canned With Sucralose Guava Nectar has 2.7 times more Iron and 4.1 times more Manganese than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 1.8 times more Copper, 5.5 times more Magnesium, 5.7 times more Phosphorus and 6.1 times more Potassium than Canned With Sucralose Guava Nectar.
- Both Canned With Sucralose Guava Nectar and Fresh Orange juice contain similar levels of Water per one pound.
- 1 pound of Canned With Sucralose Guava Nectar lack sufficient amounts of Magnesium, Phosphorus and Potassium
- 1 pound of Fresh Orange juice lack sufficient amounts of Manganese
- Both Canned With Sucralose Guava Nectar as well as Raw Orange juice lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned With Sucralose Guava Nectar has 1.3 times more Carbohydrate, 1.2 times more Sugars and 6 times more Fiber than Fresh Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Fiber
- Both Canned With Sucralose Guava Nectar as well as Raw Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.