Nutrient Comparison: Sweetened Frozen Peach Slices VS Pears, canned, extra heavy syrup pack, solids and liquids per 1 lb
Compare the macro and micronutrient content in 1 lb of Sweetened Frozen Peach Slices versus 1 lb of Pears, canned, extra heavy syrup pack, solids and liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sweetened Frozen Peach Slices vs Pears, canned, extra heavy syrup pack, solids and liquids:
- 1 pound of Sweetened Frozen Peach Slices has 1.6 times more Vitamin B2, 2.7 times more Vitamin B3, 6 times more Vitamin B5 and 85.6 times more Vitamin C than Pears, canned, extra heavy syrup pack, solids and liquids.
- 1 pound of Pears, canned, extra heavy syrup pack, solids and liquids have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin C
- Both Sweetened Frozen Peach Slices as well as Pears, canned, extra heavy syrup pack, solids and liquids have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Sweetened Frozen Peach Slices vs Pears, canned, extra heavy syrup pack, solids and liquids:
- 1 pound of Sweetened Frozen Peach Slices has 1.7 times more Iron and 2 times more Potassium than Pears, canned, extra heavy syrup pack, solids and liquids.
- While 1 lb of Pears, canned, extra heavy syrup pack, solids and liquids contains 2 times more Copper than Sweetened Frozen Peach Slices.
- Both Sweetened Frozen Peach Slices and Pears, canned, extra heavy syrup pack, solids and liquids contain similar levels of Water per one pound.
- 1 pound of Pears, canned, extra heavy syrup pack, solids and liquids lack sufficient amounts of Potassium
- Both Sweetened Frozen Peach Slices as well as Pears, canned, extra heavy syrup pack, solids and liquids lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- Both Sweetened Frozen Peach Slices and Pears, canned, extra heavy syrup pack, solids and liquids have similar amounts of macro-nutrients per 1 lb
- Both Sweetened Frozen Peach Slices and Pears, canned, extra heavy syrup pack, solids and liquids offer comparable quantities of Energy, Carbohydrate and Fiber per one pound.
- Both Sweetened Frozen Peach Slices as well as Pears, canned, extra heavy syrup pack, solids and liquids provide inadequate amounts of Omega 6 and Protein in one pound.